Simple Tofu Scramble

This really is a simple recipe. I mean, it’s not even really so much a recipe as much as it is a source to know what yummy stuff I suggest putting in your tofu scramble.

You really can put whatever you want to in there! I seemed to get a great response from everyone when I put the simple hummus wrap suggestions up, so I thought that I would do something like that again here.

Some of my absolute favorite things to put in a scramble are:





Red pepper


Black olives


Faux sausage

Faux cheddar




I usually use one package of tofu, crumbled, and about 2 cups of vegetables or sausages or anything else you want to put on there, and about 1/2-cup of faux cheddar.

To be completely honest, though, I have recently noticed that I might have a minor allergy to soy. Every time I eat something with soy, my throat puffs up and it makes it hard to swallow, so this might be one of my last recipes where soy is such a main ingredient. When I told my sister about my concerns with soy, her response went as follows:

“Kassy, WHAT. That sounds really serious! Stop eating soy! Seriously!”

She is always looking out for me. So I decided to take her advice, and I don’t plan to eat much more.




Wait! Didn’t Follow Your Heart recently make a vegan egg? Maybe I will have to try using those for my next scramble. Of course, there is a high chance that their egg is made with soy. What a cruel world we live in, eh?

Do I have any fellow vegans who are intolerant to soy? What do you usually use instead, if anything?


Thanks so much for stopping by, and let me know what you think about this tofu scramble.

Love you all,


More Enjoying Earth:

  • This recipe is super simple, and it is my go-to for breakfast. I recently read and article by a man who went on a spiritual buddhist-inspired retreat, and he commented that during it they always ate oatmeal/porridge for breakfast because it was simple, nutritious, and filling. I loved that idea,…
  • They are warm, full, and perfectly golden brown. I love them.   I suggest serving them hot off the griddle with: ♥ Mounding banana slices and chocolate chips ♥ Thick, sticky, sweet maple syrup ♥ Faux sausage patties (Gardein has some yummy ones) ♥ Tangy, citric orange juice ♥ Juicy,…
  • Mitch often reminds me that these are his favorite little things I've made thus far. They really are pretty good, but I am definitely biased: tacos are my favorite meal ever. Ever since I was about five years old, I have answered "tacos!" to any question about my favorite food.…

Leave a comment

Your email address will not be published.